Full-Court Layup Drill

rueda, entradas, cancha, entrada, baloncesto, ejercicio, ejercicios, 1x0

Wheel of inputs and/or shot to pitch a whole. It is the same that is done in the half court with the difference that it works better commuting and have more continuity than the original wheel classic entries with a pass. Ideal for integrating physical preparation in court.

1-on-Few Drill – Death Row

ejercicio, ejercicios, baloncesto 1x1, 1xvVrios, 1c1, 1cVarios, pasillo, muerte

Exercise 1×1 to become accustomed to the physical contact and the making of decisions in completions. The players will go well for the permissiveness of physical contact is illegal. The attackers used to protect the ball to the couple that is fixed in the position of the arms and legs of the defenders.