1-on-1 Drill – Dribble, Shot, Rebound & Sideline Outlet Pass
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Shooting Drills
Warm-up drill with 4 or more balls
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Warm-up Drill 7 to 9
The warm up Exercise of 7 to 9 is a variant of the original warm-up exercise 7 balls, which includes a situation of shot after a pass in hand…
1-on-0 Drill – I See change
Exercise aimed at working boat, changes of hand and perception decision making, to a lesser extent). The player that gets to have made a shot, or an entry to the basket, choose for which side you return to the row. The next player that will make the shot or the entrance to the basket you will need to choose the hand that is free.
Shooting Drill – Active Trio
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Warm-Up Drill with 9 Basketballs
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Warm-Up Drill with 3 Basketballs
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
The Competitive Shooting Line Drill
Each team is in a half court doing the exercise of the arrow shot. The coach is positioned in a bottom-line to be able to have a perspective of the whole field, and check the score of baskets.
1-on-1 – Basic Quadrant Drill
Exercise 1×1 ideal to make at the start of the main part of the session.
American 21 Basketball Game
A classic playground game where each player competes individually to reach exactly 21 points. The American 21 Game mixes free throws, 1-on-1 action, and decision-making, teaching scoring under pressure and shot selection with limited dribbles.