The Purgatory Game
The Game of Purgatory is a challenge group that seeks to work on the Free Kicks of a new and surprising, ideal for the back to the calm of a training session.
Shooting Drills
1-on-1 – Low Post Finishing Drill
The Exercise 1×1 – Ending up in the Low Post is another way of working completions against aid defensive low post.
Free Throw Penalty Shootout
The shootout-free is a challenge group that seeks to work on Free Throws of an atypical manner, ideal for the back to calm.
Relays – Parade Style
Exercise/game of relays designed to work speed boat, stops, kick to middle/long distance and pass baseball. They are grouped players in rows (around 2-3 players per row) and the team wins before you reach a certain score (or number of baskets).
1-on-0 – Gear Shift Drill
The Exercise 1×0 – Gearbox is ideal for working a change of pace, boat removal, outputs, changes of hand and the “stop & go”. In addition, they are also working with the footwork and the changes of hand.
Flare Screen Shooting Drill
The Wheel Lock Indirect “Flare” is an ideal drill to practice this type of Lock Indirect.
Full-Court Warm-Up Drill
Exercise ideal for heat. since that involves all the players in motion. Requires the execution of the 3 fundamentals offensive with the ball. It also allows you to work shifts (starts and stops).
1-on-1 – Longitudinal Drill
Exercise 1×1 looking for practice outputs of counter-attack. Decision making low that allows the exercise fluent. Great way to integrate physical preparation in court.
Waterfall Shooting Drill
Wheel atypical shot. With this layout you get to make more throws to the basket but the success because it does not have to increase.
Half-Moon Shooting Drill
The Wheel shot with half-moon is very handy to work with stops in 2 times on rotation (also included stops in 3 times,…