1-on-0 – Nebreda Challenge Drill
The 1-on-0 – Nebreda Challenge Drill is an individual drill where players perform a specific scoring sequence under time or shot …
Specialized web in training Basketball
The 1-on-0 – Nebreda Challenge Drill is an individual drill where players perform a specific scoring sequence under time or shot …
This 1-on-0 – 5 Shots in 24 Seconds Drill (v2.0) challenges players to make 5 bodies-up shots within 24 seconds, simulating fast …
The 1-on-1 Arrow Drill is a progressive form of 1-on-1 in an arrow‑shaped setup. Players attack from a fixed spot, read the defender, and finish, then rotate. This helps refine isolation attack, footwork, and decision-making under structured rhythm.
The Exercise of Spacing “Point Five” of Ettore Messina, coach, assistant of the San Antonio Spurs, it serves to work the 3×0, 4×0, and 5×0.
The Basketball K.O. Game is a fast-paced free-throw elimination challenge played in a 2-ball line at the foul line. Players shoot in …
The Basketball 21 Game is a competitive scoring and rebounding drill where players aim to be the first to reach 21 points. Shots from the …
The HORSE Shooting Game is a worldwide favorite where players replicate creative shot combinations. If one misses, they earn a letter; …
The Thermometer is a Shooting Game back to calm. Two groups face pulling and will have to score a certain number of baskets from different locations. The group that before the end of the journey wins.
The Trolls vs Trolls Shooting Game is a fun, competitive shooting drill where two teams face off in a point-based duel. Players rotate quickly through shooting spots or challenges, aiming to outperform their opponents in a fast-paced, energetic setting. The name adds a playful tone, but the drill builds accuracy, focus under pressure, and team spirit—perfect for breaking the routine and adding excitement to shooting practice.
The Game of the “K. O. Spaniard” is a variant of the original K. O. that comes to fix the few issues that have the original game, the excess speed that distorts the launch of the Free Kick. In this mode, invented by Dani Mandrul, fellow coach in the C. B. Zone Press (San Sebastián de los Reyes), it changes the way of removing, transferring the pressure to the next person that strip, in the case of mark, the person who threw above. All players throw with a calm and concentrated, and you can work free-kicks, with their routines prior to launch.