Shooting Game – Trolls vs Trolls

ejercicio, ejercicios, baloncesto, 2x2, 2c2, trolls

The Trolls vs Trolls Shooting Game is a fun, competitive shooting drill where two teams face off in a point-based duel. Players rotate quickly through shooting spots or challenges, aiming to outperform their opponents in a fast-paced, energetic setting. The name adds a playful tone, but the drill builds accuracy, focus under pressure, and team spirit—perfect for breaking the routine and adding excitement to shooting practice.

2-on-1 Continuous Half-Court Drill

ejercicio, ejercicios, baloncesto, 2x1, 2c1, continuo

The Exercise 2×1 continuous in the half court is another way to work the inequality numerically in favour of the attack. Unlike the Exercise 2×1 classic at mid-court, in this proposal, the exercise also includes a pass back and more dynamism to the new defender will simulate a balance defensive.

Basketball Tennis

juego, baloncesto, tenis

The Game of Basketball-Tennis is an adaptation from tennis to basketball. The game is a proposal of Alex Sarama of BBallimmersion. Looking for work ability to pass through the location of available spaces for the lines pass.

1-on-1 – Stopping the Attacker Drill

ejercicio, ejercicios, baloncesto, 1c1, 1x1, defensa

Exercise ideal for the introduction to the Defense of the Player Without the Ball (JSB). The concept is simple: you must avoid the JSB be able to progress comfortably by the court, to be the advocate for the longest possible time between the attacker and the bottom line. After assimilating the concept, we will be able to move to the next stage of the progression, the Defense of Player With the Ball (JCB).