3-on-3 Drills

3-on-3 – Crossed Rebounding Drill

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ejercicio, ejercicios, baloncesto, rebote, 3x3, 3c3

Exercise 3×3 that works the Rebound, on the reboteadores from the positions of rebound of the aisle of free throws. Both pairs alternate positions so that both have equal opportunities in the exercise.

3-on-3 – Random Rebounding Drill

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ejercicio, ejercicios, baloncesto, rebote, 3x3, 3c3

Exercise 3×3 that works the Rebound, on the basis of defensive rotation and continuous passes of investment in excess of the extension of free kick for the attackers. Exercise half court expandable to court as a whole.

3-on-3 – Role-Based Rebounding Drill

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ejercicio, ejercicios, baloncesto, rebote, 3x3, 3c3

In the 3-on-3 – Role-Based Rebounding Drill, players rotate roles (offense, defense, rebounder) with each possession. Each team must …

Immediate Rebound Drill

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rebound, imminent, drill, game, 1-on-1, basket, basketball

The Immediate Rebound Drill is a high-intensity rebounding exercise focused on anticipation, timing, and explosiveness. Players …

Shooting Game – Trolls vs Trolls

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ejercicio, ejercicios, baloncesto, 2x2, 2c2, trolls

The Trolls vs Trolls Shooting Game is a fun, competitive shooting drill where two teams face off in a point-based duel. Players rotate quickly through shooting spots or challenges, aiming to outperform their opponents in a fast-paced, energetic setting. The name adds a playful tone, but the drill builds accuracy, focus under pressure, and team spirit—perfect for breaking the routine and adding excitement to shooting practice.

Basketball Tennis

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juego, baloncesto, tenis

The Game of Basketball-Tennis is an adaptation from tennis to basketball. The game is a proposal of Alex Sarama of BBallimmersion. Looking for work ability to pass through the location of available spaces for the lines pass.