Messina’s “Point Five” Spacing Drill
The Exercise of Spacing “Point Five” of Ettore Messina, coach, assistant of the San Antonio Spurs, it serves to work the 3×0, 4×0, and 5×0.
3-on-0 Drills
Flare Screen Shooting Drill
The Wheel Lock Indirect “Flare” is an ideal drill to practice this type of Lock Indirect.
Waterfall Shooting Drill
Wheel atypical shot. With this layout you get to make more throws to the basket but the success because it does not have to increase.
23 Drills to Work on the Hand-Off Pass
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Cutting Circle Drill
This exercise is ideal for work concepts of space-time. It is a practical way of working the occupation of spaces (“spacing”).
Maintain team shape
This exercise is as useful as it is simple. Players must move at the same time, synchronously, and be aware of the player with the ball, with the ultimate objective of maintaining a geometric shape that has been designated by the coach. It is a practical way of working the occupation of spaces (“spacing”).
Corner-to-Wing Off-Ball Screening Drill
In this article we bring you a progression composed of several exercises to work the Block Indirect that offers the player a corner (after having passed the ball to the Low Post) up to 45 ° in a strong side:
Shooting Drill – Active Trio
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Analytical Progression – Corner to 45° Off-Ball Screens
In this article we bring you the Progression analytics Locks Corner at a 45 ° angle composed of several exercises to work the Lock …
Warm-up Drill 7 to 9
The warm up Exercise of 7 to 9 is a variant of the original warm-up exercise 7 balls, which includes a situation of shot after a pass in hand…