The 3-Line Layup Drill is a Wheel of entries atypical that serves as an drill bridge to evolve the classical wheel of inputs with pass 2 rows to the wheel of inputs with 4 corners. Fully transferable.
In addition to working concepts tactical fundamentals such as passing and cutting.
Note: Many times we intend to evolve the warming of tickets to the basket of our equipment without stop to consider that it is a leap too big. We facilitate the learning and use this wheel as an exercise bridge in the progression of our wheels warming.
Objectives
- Practice the concept of pass, cut, receiving and re-pass.
- To promote the association of passing and movement.
Contents
- Boat
- Shot
- Pass
- Outputs
- Stops
- Step Zero
- Tickets to the basket
- Bounce
- Changes of hand
- Heating
- Pass and cut
- 1×0, 1×1.
Recommended age
- From 10 years onwards (Minibasket: category alevín).
Number of players
- From 4 players forward.
- Ideal with 6 forward for a higher rate.
Recommended time
- Recommended time: 4-6 minutes.
- 2-3 minutes on each side.
Equipment and facilities
- Minimum 1 ball to 4 players.
- With more players, 2-3 balls at a minimum.
- A half Basketball court.
Initial layout and description
You have 3 rows. One in the header and the other two in spread over the two corners of the bottom line.The wheel is started in one of the two corners.
Player 1 with the ball gives a pass to the row that is located in the header to the couple that short (we can introduce the concept of technical single pass over pot to a hand).
The player that receives that pass returns the pass to the first player that passed the ball.
Player 1 passes the ball to player 3 (located in the other corner) and is going to be the header row.
Player 2 cuts toward the basket to receive the pass from player 3.When received, makes an entry to the basket (choosing the side).
At the end, player 2 goes to the corner where he was player 3 and player 3 gets the ball to go to the corner where it started the year, or to pass it in case you have a player waiting (this pass we will serve also to practice the pass output per band).
Variants
- The coach is approaching or receding from the ring:
- If it is under the ring, the player who received strip in the middle distance.
- If you are going to meet the player who finishes makes the relevant support to dodge and to continue making progress towards the ring. (even with one or more changes of hand).
- The coach brand with the fingers of the hand how they have to finish the players (index finger=support 1=loss of step, index finger and the ring=the two supports ‘traditional’ and the fingers forming a zero-thumb=3 support=Step Zero).
- Upside down, players point after giving the pass to the last row, how many supports are going to make to finish.
- Finally you can make for the players to finish in shooting, choosing freely the type of stop that are going to make:
- stops at 1 time
- stops at 2 times (supporting first one foot and then the other, placing the feet to the action-shot)
- stops at 2 times (supporting first one foot and then ending with a stop at 1 time).
- stops at 2 times (start-stop with 1-foot -by activating step zero- + stop 1 time to be able to pivot.
- Stops using Step Zero:
- stops at 3 times (start-stop with 1-foot -by activating step zero + support + last support to square feet for the shot)
- stops at 3 times (start-stop with 1-foot -by activating step zero- + other + stop at 1 time and without the possibility of pivot after having exhausted supports).
Cedric Arregui Guivarch
National Coach of Basketball (CES 2014)
